It’s hard to grab a packaged snack or bottled dressing these days without spotting at least one seed oil on the label—soybean, corn, sunflower, safflower, or canola. Lately, though, seed oils have been taking a beating in the headlines, accused of everything from inflammation to chronic disease. But here’s the catch: those same oils are […]
Gut health is key to overall wellness due to its association with decreased inflammation and a reduced risk of numerous diseases. Specifically, the microbiome, a community of microbes residing in the gut, plays a crucial role in enhancing immunity and overall health throughout the body. When the microbiome becomes disrupted, it can lead to problems […]
Over the past several years, the Supplemental Nutrition Assistance Program (SNAP) has served as a vital safety net for millions of low-income Americans. From 2022 to 2025, the program has undergone significant shifts due to the lingering effects of the COVID-19 pandemic, inflation, and policy changes. Demographics SNAP provides monthly food benefits to help families […]
The National Collegiate Athletic Association (NCAA) oversees competitions and athletic related endeavors of thousands of colleges and universities in the United States and Canada. The organization requires athletes to fill out myriads of forms prior to competition, and occasionally prior to attending formal practice. Some of the questions asked of athletes are: Do they […]
“It’s a special place to play. It’s an Original Six franchise. Playing in MSG and you get a reception like that? It’s something I’ll never forget.” This is what Patrick Kane said when he was asked about his reception from the Madison Square Garden crowd as he skated on the ice for the first time […]
Things are looking up for the ball club based out of Flushing known as the New York Mets. With their new ownership group, led by majority owner Steve Cohen who has a net worth of $13 billion, a new era has been started for the franchise as they are pushing harder than ever before to […]
The first track on Doja Cat’s fourth album Scarlet is “Paint the Town Red”, her latest number one hit single. After several months of fighting with fans and claiming her upcoming album will be a lot less commercial friendly, Doja Cat delivers a commercially friendly single, and makes it her album opener. After her […]
What can you say about a book that begins with the following sentence, “I used to be racist, homophobic, misogynist, and colorist…….”? One thing you can’t say about it is that author Ibram X. Kendi is afraid to be honest and vulnerable. In fact, he vigorously holds himself accountable for his […]
Do you love daydreaming to music? Is your music palate broad? Do you enjoy socializing? Do you like “cleaning up nice”? If so, you should definitely attend music festivals! Specifically, the Governor’s Ball! Currently, the Governor’s Ball is the only music festival hosted in New York City. Dubbed Gov Ball, the festival […]
The first track on Doja Cat’s fourth album Scarlet is “Paint the Town Red”, her latest number one hit single. After several months of fighting with fans and claiming her upcoming album will be a lot less commercial friendly, Doja Cat delivers a commercially friendly single, and makes it her album opener. After her […]
We reside in a nation where the majority of citizens fortunately attend college. In America, we witness college culture be glamorized on our movie screens; from girls who slap tons of makeup across their faces and dress provocatively, to guys who are insanely buff and invested in sports and getting intoxicated. Unfortunately, we also […]
The National Collegiate Athletic Association (NCAA) oversees competitions and athletic related endeavors of thousands of colleges and universities in the United States and Canada. The organization requires athletes to fill out myriads of forms prior to competition, and occasionally prior to attending formal practice. Some of the questions asked of athletes are: Do they […]
flyer-2023 President DEI Award Ceremony 1 1 2023 President DEI Award Ceremony Tuesday, October 3, 2023 2:30 PM – 4:00 PM Campus Center, Ballroom B/C President John Nader and DEI Vice President Kevin Jordan cordially invite you to join them at the 2023 President DEI Award Ceremony. Please join us in congratulating: Killian Dreisbach Sherry […]
On Monday September 25, 2023 Drive In Movie: Barbie Time: 9:00pm Location: Orchard Hall Parking Lot On Tuesday September 26, 2023 Adventureland (More information Coming Soon) Time: 12:00pm to 3:00pm Location: Adventureland RSVP on RamCentral to Secure a Ticket NO Classes after 12pm Due to PM Governance Meeting On Wednesday September 27, 2023 […]
On Monday September 18, 2023 Constitution Day (RamCentral Link) Time: 9:00am to 2:00pm Location: Campus Center Lawn Fitness Classes Begin (RamCentral Link) Time: 8:00pm to 10:00pm Location: Campus Center Lawn On Tuesday September 19, 2023 Health & Wellness Center Grand Reopening (Event Link) Time: 11:00am to 1:00pm Location: Health & Wellness Center OSA […]
On Sunday, November 17th, students from the Health, Wellness and Nutrition (HWN) club along with Professor Jill Silverman, co-chair of the committee and Assistant Professor in the Department of Nutrition Science and Health Promotion Wellness (HPW), volunteered for Island Harvest “Turkey & Trimmings” food collection at the Stop n Shop in West Babylon. Island Harvest […]
Assistant Professor Nutrition Science and Health Promotion Wellness The midterm season is upon us. A time where the demands of your classes seem to overwhelm your limited supply of energy and attention. Well, below are 10 suggestions to help you maintain your health during your midterms with a healthy five-minute meal alternative to that bag […]
TRIGGER WARNING ⚠️ At age 13, I knew that I wasn’t a girl. I felt like I was forcing myself to wear makeup, dresses, and high heels. I felt like I was playing dress-up all the time for everyone, including myself. I knew something wasn’t right, and I felt out of place. In my senior […]
TRIGGER WARNING ⚠️ At age 13, I knew that I wasn’t a girl. I felt like I was forcing myself to wear makeup, dresses, and high heels. I felt like I was playing dress-up all the time for everyone, including myself. I knew something wasn’t right, and I felt out of place. In my senior […]
Ram Motorsports is a collegiate design club open to all students. It is organized by SAE (Society of Automotive Engineers) which challenges all participating students to design and build vehicles to present to a design board composed of automotive engineers, and compete in racing events against other schools. The competition teaches students about the […]
TRIGGER WARNING ⚠️ At age 13, I knew that I wasn’t a girl. I felt like I was forcing myself to wear makeup, dresses, and high heels. I felt like I was playing dress-up all the time for everyone, including myself. I knew something wasn’t right, and I felt out of place. In my senior […]
The Long Island Herald Community Newspapers organization is looking for interns to work with the Herald editorial staff on briefs, articles and other reporting projects. Interns can also work with Herald editors and reporters when they cover news conferences and meetings. Interns will get the experience of working in a newsroom and doing the work […]
Move over Instagram, TikTok is slowly but surely becoming the most popular social media platform. It began in 2016 by a Chinese company called ByteDance, but finally became the most downloaded app in the United States in October 2018. According to Wallaroom media, it is estimated that 800 million people are actively using the app, […]
Michael Weinstock is currently running for Congress against incumbent, Thomas Suozzi. Despite this incredible opportunity, Weinstock grew up homeless which was a formative experience that informs his ideas on making education affordable in the United States. Specifically, Weinstock believes that there should be more programs in which the government reduces or forgives student loans if […]
