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Monthly Archives: February 2021

  • Image for Sigma Delta Tau’s 2021 Recruitment!.

    Sigma Delta Tau’s 2021 Recruitment!

    Sigma Delta Tau’s Informal Recruitment continues tonight at 8pm! The link to sign up is now closed but you can still reach out to them for more information. Sigma Delta Tau is a sorority that fully supports the empowerment of women and every member loves how much they have grown as individuals, as well as […]

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  • Image for Heart Awareness Month.

    Heart Awareness Month

    Heart health awareness is very important as heart disease is the leading cause of death in the U.S. Keeping a healthy heart can be done by exercising frequently, eating foods that are rich in nutrients, and maintaining a healthy weight for your body. Also, it is important to schedule regular check ups. Check ups can […]

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  • Image for “Every Man for Himself” by Gregory D. Francis Jr..

    “Every Man for Himself” by Gregory D. Francis Jr.

    Mauna Loa raged with all her might,  like a fierce thunderstorm, she was coming to fight.  The island erupted in mayhem,  brother and I clenched Mother like a flock o’ birds to their wire.    Hilo was burdened with ash;  A black blizzard swept through, tarnishing everything in its path.  Soot-ridden street lights swung like […]

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  • Image for Stuffed Peppers – American Heart Association.

    Stuffed Peppers – American Heart Association

    Maintaining a healthy heart can be done by eating foods that are low in salt, processed sugar, and have unsaturated fats like nuts, olive oil, fish etc. It is important to avoid saturated fats like butter, bacon, and other fatty meats. The American Heart Association has great, heart healthy recipes to guide you in the […]

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  • Image for Refocus and Restart Your Life for 2021.

    Refocus and Restart Your Life for 2021

    Life continues to evolve and move on to the next event every single day. Sometimes you can get left behind and fail to believe in your ability to succeed. This is when you have to remove every ounce of self doubt from your mind and overcome any weakness in your body. This is when your […]

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