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    Participate in the Irene Luetje Poetry/Essay Contest for a Chance to Win a $400 Gift Card!

    Posted on March 1, 2021 by Isaiah Hilman-Smalls in Motivation, News.

    What’s Going On? There is great opportunity for you to win a big prize if you choose to participate in the Irene Luetje Poetry/Essay Contest! These are the details: The Irene Luetje Poetry Award was started to honor the memory of a member of the Farmingdale State College family who died in 2013. Irene Luetje […]

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    Sigma Delta Tau’s 2021 Recruitment!

    Posted on February 11, 2021 by Isaiah Hilman-Smalls in Campus Events, Motivation, News.

    Sigma Delta Tau’s Informal Recruitment continues tonight at 8pm! The link to sign up is now closed but you can still reach out to them for more information. Sigma Delta Tau is a sorority that fully supports the empowerment of women and every member loves how much they have grown as individuals, as well as […]

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    Heart Awareness Month

    Posted on February 11, 2021 by Isaiah Hilman-Smalls in Health & Wellness, Motivation, News.

    Heart health awareness is very important as heart disease is the leading cause of death in the U.S. Keeping a healthy heart can be done by exercising frequently, eating foods that are rich in nutrients, and maintaining a healthy weight for your body. Also, it is important to schedule regular check ups. Check ups can […]

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    “Every Man for Himself” by Gregory D. Francis Jr.

    Posted on February 8, 2021 by Isaiah Hilman-Smalls in News, Opinion.

    Mauna Loa raged with all her might,  like a fierce thunderstorm, she was coming to fight.  The island erupted in mayhem,  brother and I clenched Mother like a flock o’ birds to their wire.    Hilo was burdened with ash;  A black blizzard swept through, tarnishing everything in its path.  Soot-ridden street lights swung like […]

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    Stuffed Peppers – American Heart Association

    Posted on February 8, 2021 by Isaiah Hilman-Smalls in Health & Wellness, News.

    Maintaining a healthy heart can be done by eating foods that are low in salt, processed sugar, and have unsaturated fats like nuts, olive oil, fish etc. It is important to avoid saturated fats like butter, bacon, and other fatty meats. The American Heart Association has great, heart healthy recipes to guide you in the […]

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    Refocus and Restart Your Life for 2021

    Posted on February 4, 2021 by Isaiah Hilman-Smalls in Motivation, News.

    Life continues to evolve and move on to the next event every single day. Sometimes you can get left behind and fail to believe in your ability to succeed. This is when you have to remove every ounce of self doubt from your mind and overcome any weakness in your body. This is when your […]

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    Send a Pet-Gram During Finals Week with Greenley Library!

    Posted on November 19, 2020 by Isaiah Hilman-Smalls in Campus Events, Motivation, News.

    Written by Isaiah Hilman-Smalls “We understand, this semester has been RUFF.” — Greenley Library What’s Going On? Greenley Library has started their new Send a Pet-Gram program that will allow the students, faculty, and staff of Farmingdale State College to send thoughtful and motivational messages to each other during finals week! As we all know, […]

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    How To Keep Your Classmates Safe During On-Campus Classes

    Posted on November 15, 2020 by Isaiah Hilman-Smalls in Campus Events, Health & Wellness, News.

    Written by Kaitlyn Hand We are well into the semester now and Farmingdale has fortunately been able to open for certain in person classes. Most people are still online for the majority of their classes. It is disappointing to be home again this semester and to miss out on seeing our friends and engaging in […]

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    Ruth Bader Ginsburg

    Posted on November 15, 2020 by Isaiah Hilman-Smalls in Motivation, News.

    Written by Kaitlyn Hand Ruth Bader Ginsburg saved the lives of many women. She may not have been what conservatives want to call “pro life” but in many ways she was. Notorious Ruth Bader Ginsburg deserves a better replacement than Amy Coney Barrett . She deserves someone who is truly pro life to replace her […]

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    Island Harvest Food Drive Experience

    Posted on November 6, 2020 by Isaiah Hilman-Smalls in Campus Events, Health & Wellness, Motivation, News.

    Written by Lucas Skolkin Food insecurity is the reduction in the quantity and quality of food due to a lack of money and, believe it or not, is a big problem on Long Island. Thankfully, there are places like Island Harvest. Island Harvest was created in 1992 by Linda Breitstone who was infuriated that perfectly […]

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