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    Tis the Season of Giving!

    Posted on November 27, 2024 by Isaiah Hilman-Smalls in Health & Wellness.

    On Sunday, November 17th, students from the Health, Wellness and Nutrition (HWN) club along with Professor Jill Silverman, co-chair of the committee and Assistant Professor in the Department of Nutrition Science and Health Promotion Wellness (HPW), volunteered for Island Harvest “Turkey & Trimmings” food collection at the Stop n Shop in West Babylon. Island Harvest […]

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    Transition Story

    Posted on April 1, 2024 by Isaiah Hilman-Smalls in DEI, Motivation, Student Success.

    TRIGGER WARNING ⚠️ At age 13, I knew that I wasn’t a girl. I felt like I was forcing myself to wear makeup, dresses, and high heels. I felt like I was playing dress-up all the time for everyone, including myself. I knew something wasn’t right, and I felt out of place. In my senior […]

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    Top 10 Reasons Why YOU Should Join the Health and Wellness Club

    Posted on March 25, 2024 by Noel Holton Brathwaite in Club Spotlights.

      About the Health Wellness and Nutrition Club When you think of what it means to be healthy, where does your mind automatically take you? Are you taking a casual stroll in your neighborhood on a wonderful day to get your steps in? Do you think of preparing a satisfying meal with lots of protein […]

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    Surviving Midterms the Healthy Way

    Posted on March 4, 2024 by Isaiah Hilman-Smalls in Health & Wellness.

    Assistant Professor Nutrition Science and Health Promotion Wellness The midterm season is upon us. A time where the demands of your classes seem to overwhelm your limited supply of energy and attention. Well, below are 10 suggestions to help you maintain your health during your midterms with a healthy five-minute meal alternative to that bag […]

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    Do AP Exams Help Low-Income Students?

    Posted on February 10, 2024 by Isaiah Hilman-Smalls in Editorial.

      One of the things that made it challenging for me to find the right college was that my high school grades suffered due to my test-taking anxiety. My disposition is someone who becomes quite tense under situations of intense pressure, and I have memories of the Advanced Placement (AP) test, in particular, being hard […]

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    Students Unhappy With Residence Life Policies

    Posted on February 10, 2024 by Isaiah Hilman-Smalls in Editorial.

      Farmingdale State College has become more and more of a validated option for education on Long Island over the last decade. With improving requirements such as GPA, SAT scores and others, the school isn’t a walk in the park to get into anymore. This has also drawn in many students from other states to […]

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    The Creative World: BILD Expo at Javits Center

    Posted on January 30, 2024 by Isaiah Hilman-Smalls in News.

    A couple of weeks ago, the Javits Center became a convergence point for photographers and photography enthusiasts as it hosted the remarkable BILD Expo. This event was a much-anticipated spectacle, bringing together a diverse array of industry-leading brands like Nikon, Sony, and many more. The air buzzed with a mixture of excitement and passion, as […]

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    Interview with Chief Daugherty and Officer Llano on Community Policing: The Importance of Communication and Awareness 

    Posted on December 3, 2023 by Isaiah Hilman-Smalls in News.

    I met Chief Daugherty during an online meeting in regard to an incident regarding racism on campus; I had witnessed some individuals engage in a racist rant at the Campus Center and helped in the identification of who they were. During that meeting, he mentioned different resources on campus like the Rave Guardian App and […]

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    A Hard Life to Live-Chapter 1

    Posted on November 30, 2023 by Isaiah Hilman-Smalls in News.

    Chapter 1 Brothers “HARU! COME ON! YOU’RE MISSING IT!” “Alright! I’m coming, take it easy!” I said as I tried to grab all the snacks and blankets I could carry to the living area. I saw my littlest brother, Lucus, bouncing on the sofa’s cushions. His long blondish hair covers his blue eyes every time […]

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  • Report on the Islip Arts Council

    Posted on November 14, 2023 by Isaiah Hilman-Smalls in News.

    There is a broad respect for the arts among Long Islanders, and there are quite a few art exhibitions in both Nassau and Suffolk counties. In my town, or hamlet really, Bay Shore is notoriously renowned as the place to go for a multitude of events such as festivals, parades, and free outdoor activities for […]

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