Maintaining a healthy heart can be done by eating foods that are low in salt, processed sugar, and have unsaturated fats like nuts, olive oil, fish etc. It is important to avoid saturated fats like butter, bacon, and other fatty meats. The American Heart Association has great, heart healthy recipes to guide you in the […]
Life continues to evolve and move on to the next event every single day. Sometimes you can get left behind and fail to believe in your ability to succeed. This is when you have to remove every ounce of self doubt from your mind and overcome any weakness in your body. This is when your […]
Written by Isaiah Hilman-Smalls “We understand, this semester has been RUFF.” — Greenley Library What’s Going On? Greenley Library has started their new Send a Pet-Gram program that will allow the students, faculty, and staff of Farmingdale State College to send thoughtful and motivational messages to each other during finals week! As we all know, […]
Written by Kaitlyn Hand We are well into the semester now and Farmingdale has fortunately been able to open for certain in person classes. Most people are still online for the majority of their classes. It is disappointing to be home again this semester and to miss out on seeing our friends and engaging in […]
Written by Kaitlyn Hand Ruth Bader Ginsburg saved the lives of many women. She may not have been what conservatives want to call “pro life” but in many ways she was. Notorious Ruth Bader Ginsburg deserves a better replacement than Amy Coney Barrett . She deserves someone who is truly pro life to replace her […]
Written by Lucas Skolkin Food insecurity is the reduction in the quantity and quality of food due to a lack of money and, believe it or not, is a big problem on Long Island. Thankfully, there are places like Island Harvest. Island Harvest was created in 1992 by Linda Breitstone who was infuriated that perfectly […]
Written by Isaiah Hilman-Smalls The NAACP Chapter has made history once again with the debut of its new permanent display, The Black Experience: Resources for Farmingdale State College, at Greenley Library! This display features many educational resources that will inform the FSC community on significant moments in Black history, specific issues in today’s society, and reasons […]
Written by The Dale News Team What’s going on? The Student Government Association is holding its elections for the Fall 2020 semester! You can have the chance to run for executive and senate positions to be part of a group that will advocate and take action to produce change on campus. To apply for […]
Written by Isaiah Hilman-Smalls The Fall 2020 semester has begun and students are getting ready to embark on an academic journey that they will never forget. This semester will be different as many students will have to learn through remote learning where their main place to work is at home. As we all know, working […]
Written by Adina Shahzad If you got it, act like you did. Being educated holds no value unless you act knowledgeable. After all, no one appreciates a racist doctor or a selfish and biased lawyer. My parents told me that I can turn my knowledge into my power. For education helps us with life, but […]
