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Health & Wellness

  • Image for Lack of Student Activity on Campus Creates Boredom.

    Lack of Student Activity on Campus Creates Boredom

    Student life on campus at Farmingdale is not known to be exciting. We have a variety of clubs, yet a majority of students have complaints about the amount of activities available on campus. While many will ponder what is different about our campus, I went straight to the source of one of our very own […]

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  • Image for “Oh Corona” by Isaiah Hilman-Smalls.

    “Oh Corona” by Isaiah Hilman-Smalls

     Oh Corona, how you fill our hearts with sorrow. Can you just give us hope for a better tomorrow?   Oh Corona, how you have caused us to no longer sleep through the night. Can you give us some direction so our bright futures will no longer be out of sight?   Oh Corona, how […]

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  • Image for “Apologies” by Isaiah Hilman-Smalls.

    “Apologies” by Isaiah Hilman-Smalls

    You lost your mind when you found out I couldn’t make it. It broke your heart when you found out I had to fake it.   I left a tear in your eye when I betrayed your trust, but finding a way to survive in this cruel world is always a must.   Losing a […]

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  • Image for “A Change is Gonna Come” by Isaiah Hilman-Smalls.

    “A Change is Gonna Come” by Isaiah Hilman-Smalls

    A change is gonna come. I said a change is gonna come.   We’ve been fighting through a war. Haven’t been able to see the light.   Can we hold on a little longer? I’m not ready to give up the fight.   Can we try to stand together? Can we move forward hand in […]

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  • Image for “A Heart’s Spirit” by Isaiah Hilman-Smalls.

    “A Heart’s Spirit” by Isaiah Hilman-Smalls

    He never knew what real love could be. Every time he looked in the mirror, there was a reflection that he couldn’t see.   Felt like his heart lost the urge to beat, and when he walked he couldn’t even feel the ground beneath his feet.   Thought he would forever be lost and that […]

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  • Image for Why is Basketball Important?.

    Why is Basketball Important?

    Why is basketball important? Basketball is important because it can be fun to watch and play, and it keeps players in a healthy condition while also improving their communication skills. Here are some examples of how playing basketball can really change your life. Fun to play and fun to watch — You can play with […]

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  • Image for Orange Theory: New Fitness Craze.

    Orange Theory: New Fitness Craze

    Orange Theory is a new gym that is popping up everywhere, but what is it all about? The first time I saw an Orange Theory was in California on vacation in 2017. Their popularity is growing, and I decided to check it out for myself last month. The science behind the craze is all about […]

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  • Image for Take a Chance to Change Your Fitness Goals with the Bella Body Ten Day Challenge!.

    Take a Chance to Change Your Fitness Goals with the Bella Body Ten Day Challenge!

    What’s going on? A year ago The Bella Twins started the Bella Body Ten Day Challenge to educate their viewers on the different ways that fitness could be done in all environments. They wanted to show their viewers that in order to improve their fitness levels they did not need a lot of equipment. With […]

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  • Image for Join Roman Reigns on his Quest to Cure Leukemia!.

    Join Roman Reigns on his Quest to Cure Leukemia!

    What’s going on? On October 22, 2018 World Wrestling Entertainment (WWE) Superstar Roman Reigns had to relinquish the Universal Championship on Monday Night Raw to leave and focus on his battle with cancer. Eleven years ago Reigns was diagnosed with Leukemia, a form of blood cancer that affects how blood cells are produced and how […]

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  • Image for BIRDIEBEE, The Haven of Women’s Clothing.

    BIRDIEBEE, The Haven of Women’s Clothing

    What is Birdiebee? Birdiebee is an online clothing store that was created by Brie and Nikki Bella to sell products with the purpose of giving women the support they need to succeed in the world. Sweatshirts, active wear, accessories and more are sold on the website with either the Birdiebee logo or an empowering phrase […]

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