In Defense of Seed Oils: Why Balance Matters More Than Blame
It’s hard to grab a packaged snack or bottled dressing these days without spotting at least one seed oil on the label—soybean, corn, sunflower, safflower, or canola. Lately, though, seed oils have been taking a beating in the headlines, accused of everything from inflammation to chronic disease. But here’s the catch: those same oils are […]
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