{"id":15823,"date":"2018-02-26T11:45:41","date_gmt":"2018-02-26T16:45:41","guid":{"rendered":"https:\/\/blogs.farmingdale.edu\/sites\/campus-times\/?p=15823"},"modified":"2018-03-02T10:18:25","modified_gmt":"2018-03-02T15:18:25","slug":"need-a-better-nights-sleep-get-the-help-you-need","status":"publish","type":"post","link":"https:\/\/blogs.farmingdale.edu\/sites\/campus-times\/2018\/02\/26\/need-a-better-nights-sleep-get-the-help-you-need\/","title":{"rendered":"Need a Better Night&#8217;s Sleep? Get the Help You Need"},"content":{"rendered":"<p><strong>Thursday, 3\/1, 10:30 a.m. &#8211; 12:30 p.m.\u00a0\u00a0\u00a0\u00a0 Campus Center Lobby<img loading=\"lazy\" class=\"size-medium wp-image-15826 alignright\" src=\"https:\/\/blogs.farmingdale.edu\/sites\/campus-times\/wp-content\/uploads\/sites\/5\/2018\/02\/Young-woman-in-bed-covering-ears-with-pillow-300x199.jpg\" alt=\"Young woman in bed covering ears with pillow\" width=\"300\" height=\"199\" \/><\/strong><\/p>\n<p>Do you toss and turn all night? Have trouble falling asleep? Wake up too early? Then come to Sleep Hygiene Awareness Day and learn how to beat the &#8220;bedtime blues.&#8221; The event is sponsored by Campus Mental Health Services.<\/p>\n<p>For more information, email <strong><a href=\"mailto:jill.bandura@farmingdale.edu\">Jill Bandura <\/a><\/strong>or call 631-420-2006.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thursday, 3\/1, 10:30 a.m. &#8211; 12:30 p.m.\u00a0\u00a0\u00a0\u00a0 Campus Center Lobby Do you toss and turn all night? Have trouble falling asleep? Wake up too early? Then come to Sleep Hygiene Awareness Day and learn how to beat the &#8220;bedtime blues.&#8221; The event is sponsored by Campus Mental Health Services. For more information, email Jill Bandura [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":15826,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.farmingdale.edu\/sites\/campus-times\/wp-json\/wp\/v2\/posts\/15823"}],"collection":[{"href":"https:\/\/blogs.farmingdale.edu\/sites\/campus-times\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.farmingdale.edu\/sites\/campus-times\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.farmingdale.edu\/sites\/campus-times\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.farmingdale.edu\/sites\/campus-times\/wp-json\/wp\/v2\/comments?post=15823"}],"version-history":[{"count":7,"href":"https:\/\/blogs.farmingdale.edu\/sites\/campus-times\/wp-json\/wp\/v2\/posts\/15823\/revisions"}],"predecessor-version":[{"id":15883,"href":"https:\/\/blogs.farmingdale.edu\/sites\/campus-times\/wp-json\/wp\/v2\/posts\/15823\/revisions\/15883"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.farmingdale.edu\/sites\/campus-times\/wp-json\/wp\/v2\/media\/15826"}],"wp:attachment":[{"href":"https:\/\/blogs.farmingdale.edu\/sites\/campus-times\/wp-json\/wp\/v2\/media?parent=15823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.farmingdale.edu\/sites\/campus-times\/wp-json\/wp\/v2\/categories?post=15823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.farmingdale.edu\/sites\/campus-times\/wp-json\/wp\/v2\/tags?post=15823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}