Help With Sleep Issues and Personal Safety

March 5, 2019

Both the Health and Wellness Center and Campus Mental Health Services are promoting good sleep.

Get helpful tips on ways to improve your sleep, and learn how much sleep you need to function at the top of your game. If you have trouble getting the recommended amount of sleep, learn strategies to help get quality sleep. Tuesday, 3/5, 10:30 a.m. – 12:30 p.m., Campus Center Lobby.

Health and Wellness Center, Campus Mental Health Services, and University Police want to ensure your personal safety.  Stop by for helpful information on basic crime prevention, how to protect yourself in a violent incident, online safety tips, and identity-theft prevention.
Wednesday, 3/6, 10:30 a.m. – 12:30 p.m., Campus Center Lobby.

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